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Panlasang Pinoy Omelet

yield: 3 total time: 25 minutes
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Ingredients

  • 3 large eggs
  • 3 stalks onion leaves, scallions, sliced
  • 1/2 red bell pepper small, chopped
  • 1 yellow onion small, sliced
  • 1 tomato small, cubed
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup shredded cheddar cheese
  • salt to taste

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 220 milligrams
  • Fat : 17 grams
  • Fiber : 2 grams
  • Protein : 10 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 390 milligrams
  • Sugar : 4 grams
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