Ingredients
- eggs
- 7 English muffin sprouted Grain
- goat cheese Capricho De Cabra is what I prefer
- avocado
- chicken sausage
- bacon
Nutrition
- Calories : 310 calories
- Carbohydrate : 47 grams
- Cholesterol : 65 milligrams
- Fat : 10 grams
- Fiber : 6 grams
- Protein : 14 grams
- SaturatedFat : 3 grams
- Sodium : 460 milligrams
- Sugar : 2 grams
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