Ingredients
- 2 tablespoons butter
- 1/2 yellow onion medium, diced
- 8 ounces button mushrooms quartered
- 4 cloves garlic minced
- 8 ounces cream cheese
- 3/4 cup chicken stock or bone broth
- 1/4 cup heavy cream
- 1/2 tablespoon Worcestershire sauce
- 1/2 tablespoon low sodium soy sauce or tamari sauce or coconut aminos
- 1/2 tablespoon fresh lemon juice
- 1/4 teaspoon black pepper
- 1 pound green beans stems trimmed
- 1/4 cup almond flour
- 2 ounces grated Parmesan cheese freshly-
- 1 teaspoon Italian herb seasoning dried
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/8 teaspoon black pepper
- 1 tablespoon extra virgin olive oil
Nutrition
- Calories : 510 calories
- Carbohydrate : 20 grams
- Cholesterol : 115 milligrams
- Fat : 43 grams
- Fiber : 5 grams
- Protein : 16 grams
- SaturatedFat : 22 grams
- Sodium : 610 milligrams
- Sugar : 8 grams
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