Cooking the Perfect Steak
yield: 4
total time: 45 minutes
Ingredients
- 2 strip steaks boneless, 1½”³ – 1¾”³ thick, about 1 pound each, filet mignon or ribeye may be substituted
- salt
- pepper
- 1 tablespoon vegetable oil 2 tablespoons for filet mignon
Nutrition
- Calories : 35 calories
- Carbohydrate : 2 grams
- Fat : 3.5 grams
- Fiber : 1 grams
- Sodium : 200 milligrams
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