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Beans mezhugupuratti- kerala style Beans Stir Fry

yield: 2 total time: 50 minutes

Ingredients

3 3/8 cups beans
1 onion
4 red chilies
3 pods garlic
3 teaspoons cooking oil
1 teaspoon mustard seeds
1 teaspoon urad dal
1 sprig curry leaves

Nutrition

Calories : 180 calories
Carbohydrate : 25 grams
Fat : 7 grams
Fiber : 10 grams
Protein : 6 grams
SaturatedFat : 0.5 grams
Sodium : 20 milligrams
Sugar : 10 grams

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