New Mexican Green Chile Chicken Stew (Gluten-Free)

Ingredients

• stew
• 3 tablespoons vegetable oil
• 1 onion large, peeled and finely chopped
• 2 orange bell peppers or red, seeded, stemmed and finely chopped
• 4 poblano peppers seeded, stemmed, and finely chopped
• 2 jalapeno peppers seeded, stemmed, and minced
• 2 cloves garlic peeled and finely minced
• 2 pounds chicken boneless, skinless, cut into 1/2-inch pieces
• 45 ounces red enchilada sauce cans, Hatch brand has a gluten-free version
• 2 cups low sodium chicken broth
• 3 tablespoons masa harina or corn flour
• 2 teaspoons ground coriander or to taste
• 2 teaspoons ground cumin or to taste
• 2 cups corn kernels use frozen if you can't get fresh
• 30 ounces black beans cans of, rinsed well and drained
• 1/2 teaspoon fine sea salt or kosher, or to taste
• 1/2 teaspoon freshly ground black pepper or to taste
• corn tortillas
• gluten
• sour cream
• sliced green onions Finely
• cilantro leaves Fresh, coarsely chopped, plus sprigs for color

Nutrition

• Calories : 450 calories
• Carbohydrate : 46 grams
• Cholesterol : 80 milligrams
• Fat : 11 grams
• Fiber : 13 grams
• Protein : 43 grams
• SaturatedFat : 2.5 grams
• Sodium : 2490 milligrams
• Sugar : 16 grams