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Mediterranean Khorasan Wheat Salad

yield: 4 total time: 60 minutes
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Ingredients

  • 1 cup wheat khorasan, cooked according to package instructions, can substitute farro or brown rice
  • 1/3 cup red onion finely diced
  • 1 zucchini large, cut into 1/4" dice
  • 1/2 cup Kalamata olives roughly chopped
  • 1 cup fresh tomato seeded and cut into 1/2" dice
  • 1/3 cup sun dried tomatoes packed in oil drained, chopped
  • 2 cups cooked chicken from leftover rotisserie or grilled chicken
  • 1/3 cup currants optional
  • 1 clove garlic minced
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 1/2 tablespoons balsamic vinegar
  • 3 tablespoons extra virgin olive oil

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 60 milligrams
  • Fat : 24 grams
  • Fiber : 3 grams
  • Protein : 23 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 390 milligrams
  • Sugar : 5 grams
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