Tropical Pineapple Chicken

Ingredients

• 2 pounds chicken
• 2 tablespoons vegetable oil
• 1/2 cup chicken stock
• 2 teaspoons cornstarch
• 3 cups pineapple optional
• 2 tablespoons brown sugar
• 1 cup pineapple chunks
• 1/4 cup brown sugar
• 4 green onions ends trimmed, cut in half
• 2 tablespoons rice wine vinegar
• 2 tablespoons soy sauce
• 2 teaspoons ginger powder
• 1 teaspoon onion powder
• 1 teaspoon cinnamon
• 1 teaspoon ground thyme
• 1 teaspoon garlic powder
• 1/2 teaspoon ground cloves
• 1/2 teaspoon allspice
• 1/2 teaspoon nutmeg
• 1/2 teaspoon salt
• 2 scotch bonnet chili peppers
• 2 green onions tops only, chopped

Nutrition

• Calories : 500 calories
• Carbohydrate : 45 grams
• Cholesterol : 150 milligrams
• Fat : 14 grams
• Fiber : 4 grams
• Protein : 49 grams
• SaturatedFat : 3 grams
• Sodium : 970 milligrams
• Sugar : 33 grams