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Delicious Cous Cous

yield: 2 total time: 15 minutes
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Ingredients

  • 1 1/2 cups cous cous
  • 1 cup hot water Boiling
  • 1 stock cube
  • onion chopped fine
  • 1 clove garlic chopped /crushed
  • 1 tomato skin off & chopped
  • 1 handful mushrooms chopped small
  • 1 tablespoon olive oil
  • pepper
  • salt
  • 1 handful fresh basil leaves & Flat leaf Parsley - chopped
  • Tabasco optional

Nutrition

  • Calories : 600 calories
  • Carbohydrate : 102 grams
  • Cholesterol : 10 milligrams
  • Fat : 10 grams
  • Fiber : 8 grams
  • Protein : 26 grams
  • SaturatedFat : 1 grams
  • Sodium : 850 milligrams
  • Sugar : 10 grams
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