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Favorite Mexican Casserole Freezer Meal

yield: 8 total time: 75 minutes
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Ingredients

  • 1 cup cornmeal quality
  • 3 cups water
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • cracked black pepper
  • 2 cans pinto beans drained
  • 1 can black beans drained
  • 1 cup frozen corn
  • 16 ounces salsa favorite
  • 15 ounces diced tomatoes drained
  • 1/2 cup cilantro chopped
  • 1/3 cup red onion chopped
  • 2 garlic cloves minced
  • 2 tablespoons fresh lime juice
  • 2 teaspoons cumin
  • 1 teaspoon oregano
  • 1/2 teaspoon salt
  • 2 cups jack cheese Monterrey, shredded

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 35 milligrams
  • Fat : 12 grams
  • Fiber : 7 grams
  • Protein : 16 grams
  • SaturatedFat : 7 grams
  • Sodium : 1220 milligrams
  • Sugar : 6 grams
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