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Favorite Mexican Casserole Freezer Meal

yield: 8 total time: 75 minutes

Ingredients

1 cup cornmeal quality
3 cups water
2 tablespoons butter
1 teaspoon salt
1 tablespoon sugar
cracked black pepper
2 cans pinto beans drained
1 can black beans drained
1 cup frozen corn
16 ounces salsa favorite
15 ounces diced tomatoes drained
1/2 cup cilantro chopped
1/3 cup red onion chopped
2 garlic cloves minced
2 tablespoons fresh lime juice
2 teaspoons cumin
1 teaspoon oregano
1/2 teaspoon salt
2 cups jack cheese Monterrey, shredded

Nutrition

Calories : 310 calories
Carbohydrate : 36 grams
Cholesterol : 35 milligrams
Fat : 12 grams
Fiber : 7 grams
Protein : 16 grams
SaturatedFat : 7 grams
Sodium : 1220 milligrams
Sugar : 6 grams

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