Curry Leaves South Indian Chicken
yield: 4
total time: 70 minutes
Ingredients
- 1 1/8 pounds chicken washed and cut into medium sized pieces
- 3 tablespoons curds
- 1 teaspoon chilli powder adjust to suit your spice level
- 1/4 teaspoon turmeric
- salt to taste
- 4 tablespoons oil
- 2 onions finely chopped
- 1 tomato large, finely chopped
- 1 teaspoon garlic paste ginger-
- 1 teaspoon coriander powder
- 3/4 teaspoon black pepper powder, adjust to suit your spice level
- 1/4 teaspoon cumin powder
- coriander leaves for garnish, optional
Nutrition
- Calories : 280 calories
- Carbohydrate : 7 grams
- Cholesterol : 75 milligrams
- Fat : 17 grams
- Fiber : 2 grams
- Protein : 24 grams
- SaturatedFat : 3 grams
- Sodium : 280 milligrams
- Sugar : 3 grams
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