Indian-Spiced Mushrooms and Lentils
yield: 4
total time: 40 minutes
Ingredients
- 1/2 cup red lentils
- 1 cup water
- 1 1/2 tablespoons garam masala
- 2 tablespoons coconut oil
- 2 cups button mushrooms sliced
- 15 ounces diced tomatoes
- 1/2 red onion diced
- 2 cups baby spinach torn into bits
Nutrition
- Calories : 190 calories
- Carbohydrate : 23 grams
- Fat : 7 grams
- Fiber : 10 grams
- Protein : 10 grams
- SaturatedFat : 6 grams
- Sodium : 25 milligrams
- Sugar : 5 grams
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