Vegetable Korma - Vegan Indian Side Dish

Ingredients

• 1/2 pound button mushrooms sliced
• 4 potatoes medium size, diced
• 1 onion medium, chopped
• 2 carrots sliced, or baby carrots
• 8 ounces frozen green beans
• 1 bell pepper or any sweet pepper you like sliced
• 20 curry leaves optional, available at Indian Grocer
• 2 green chilies spicy, seeded and sliced
• 4 cloves garlic finely minced or grated
• 2 inches fresh ginger finely minced or grated
• 1/2 pint grape tomatoes sliced or 1 large tomato diced
• 1/2 teaspoon ground turmeric available at Indian Grocer
• 1 teaspoon cumin seed available at Indian Grocer
• 1 teaspoon mustard seeds available at Indian Grocer
• 1 teaspoon fenugreek seeds available at Indian Grocer
• 2 teaspoons curry powder I used McCormick Brand
• 1 teaspoon garam masala powder, available at Indian Grocer
• 6 ounces coconut milk
• 1 1/2 cups water
• salt to taste) You will need to salt the dish throughout because much of it will be absorbed by the potatoes.
• crush flake pepper red to taste
• 2 cinnamon sticks inc piece

Nutrition

• Calories : 210 calories
• Carbohydrate : 34 grams
• Fat : 7 grams
• Fiber : 7 grams
• Protein : 6 grams
• SaturatedFat : 5 grams
• Sodium : 140 milligrams
• Sugar : 7 grams