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Roasted Garlic, Red Pepper and Mushroom Quinoa

yield: 2 total time: 55 minutes
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Ingredients

  • 1 head garlic
  • 1 cup quinoa
  • 2 tablespoons olive oil
  • 1/2 cup red pepper chopped
  • 1/2 cup mushrooms chopped
  • salt
  • pepper

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 62 grams
  • Fat : 19 grams
  • Fiber : 8 grams
  • Protein : 14 grams
  • SaturatedFat : 3 grams
  • Sodium : 400 milligrams
  • Sugar : 2 grams
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