Ingredients
- 1 head garlic
- 1 cup quinoa
- 2 tablespoons olive oil
- 1/2 cup red pepper chopped
- 1/2 cup mushrooms chopped
- salt
- pepper
Nutrition
- Calories : 470 calories
- Carbohydrate : 62 grams
- Fat : 19 grams
- Fiber : 8 grams
- Protein : 14 grams
- SaturatedFat : 3 grams
- Sodium : 400 milligrams
- Sugar : 2 grams
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