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Mushroom Quesadilla

yield: 2 total time: 30 minutes
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Ingredients

  • 1 teaspoon olive oil
  • 1/4 onion finely chopped
  • 1 garlic clove minced
  • salt
  • pepper
  • 10 ounces mushrooms I used baby bellas
  • lemon squeeze of
  • 1/2 cup shredded cheese monterey jack, swiss,   muenster, etc.
  • 1 cup baby arugula
  • 2 flour tortillas 10-inch

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 30 milligrams
  • Fat : 16 grams
  • Fiber : 7 grams
  • Protein : 17 grams
  • SaturatedFat : 7 grams
  • Sodium : 870 milligrams
  • Sugar : 5 grams
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