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Hearty Vegetarian Black Bean Enchiladas

yield: 4 total time: 50 minutes
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Ingredients

  • 8 tortillas – 10”
  • 1 1/2 cups rice any variety, dry, organic
  • 3 tablespoons avocado oil organic, unrefined
  • 1/2 onion chopped
  • 1 stalk celery chopped
  • 1 green pepper small, chopped
  • 1/2 orange pepper or yellow, chopped
  • 1/2 cup mushrooms chopped
  • 4 cloves garlic minced
  • 1 cup tomato sauce organic
  • 1 enchilada sauce recipe
  • 1 teaspoon salt sea salt or Real Salt
  • 1/2 teaspoon garlic powder organic, non-irradiated
  • 1 teaspoon chili powder organic, non-irradiated
  • 1/2 cup olives sliced, optional
  • 1 can black beans drained and rinsed, organic OR cook your own
  • 1 cup mozzarella shredded, grass-fed, organic

Nutrition

  • Calories : 900 calories
  • Carbohydrate : 126 grams
  • Cholesterol : 25 milligrams
  • Fat : 32 grams
  • Fiber : 16 grams
  • Protein : 28 grams
  • SaturatedFat : 9 grams
  • Sodium : 2490 milligrams
  • Sugar : 11 grams
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