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White Bean and Escarole Soup

yield: 4 total time: 35 minutes
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Ingredients

  • 2 heads escarole washed and roughly chopped
  • 4 cloves garlic minced
  • 1/4 teaspoon crushed red pepper
  • 2 cans beans cannelloni, drained and rinsed
  • 5 cups chicken stock or vegetable stock
  • sea salt
  • pepper
  • olive oil
  • 1/2 cup Pecorino Romano cheese grated, *optional

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 38 grams
  • Cholesterol : 40 milligrams
  • Fat : 16 grams
  • Fiber : 15 grams
  • Protein : 25 grams
  • SaturatedFat : 6 grams
  • Sodium : 1030 milligrams
  • Sugar : 13 grams
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