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Inside Out Chicken Pot Pies

yield: 8 total time: 50 minutes
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Ingredients

  • 1 sheet puff pastry thawed
  • 1 can cream of chicken soup
  • 1 cup milk I used skim and it was fine
  • 1 can chicken chunk, drained, from Costco
  • 1 can mixed vegetables drained
  • 1/4 teaspoon Cajun seasoning I use Emerils
  • 1 pinch salt and pepper
  • 1 pinch garlic salt
  • rosemary sprigs for garnish, if desired, optional

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 35 milligrams
  • Fat : 17 grams
  • Fiber : 3 grams
  • Protein : 15 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 440 milligrams
  • Sugar : 3 grams
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