Curried Lamb & Potato Stew

Ingredients

• 2 1/2 pounds lamb stew meat cut into 1 inch cubes
• 3 small onions chopped
• 3 large carrots sliced into ½” coins
• 5 russet potatoes medium, cut into 1” cubes
• 6 mini sweet peppers chopped
• 2 teaspoons minced ginger
• 2 teaspoons minced garlic
• 1 cinnamon stick
• 3 bay leaves
• 1 tablespoon Garam Masala
• 2 teaspoons curry powder
• 1/2 teaspoon turmeric
• 1 teaspoon paprika
• 1 teaspoon coriander powder
• 1 teaspoon cumin powder
• 1 can coconut milk
• 1 can coconut cream
• 16 ounces diced tomatoes
• 3 tablespoons chopped cilantro for garnish, optional
• 1/2 cup ghee
• salt Himilayan, to season

Nutrition

• Calories : 1090 calories
• Carbohydrate : 76 grams
• Cholesterol : 185 milligrams
• Fat : 59 grams
• Fiber : 12 grams
• Protein : 68 grams
• SaturatedFat : 27 grams
• Sodium : 460 milligrams
• Sugar : 16 grams