Baked Garlic Milkfish
yield: 2
total time: 225 minutes
Ingredients
- 1 milkfish large, deboned
- 1/2 cup chopped parsley
- 1 head garlic crushed
- 3 tablespoons olive oil
- 1 teaspoon coarse sea salt
- 1/4 teaspoon ground black pepper
Nutrition
- Calories : 190 calories
- Carbohydrate : 2 grams
- Fat : 20 grams
- Fiber : 1 grams
- Protein : 1 grams
- SaturatedFat : 3 grams
- Sodium : 1190 milligrams
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