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Baked Garlic Milkfish

yield: 2 total time: 225 minutes

Ingredients

1 milkfish large, deboned
1/2 cup chopped parsley
1 head garlic crushed
3 tablespoons olive oil
1 teaspoon coarse sea salt
1/4 teaspoon ground black pepper

Nutrition

Calories : 190 calories
Carbohydrate : 2 grams
Fat : 20 grams
Fiber : 1 grams
Protein : 1 grams
SaturatedFat : 3 grams
Sodium : 1190 milligrams

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