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Rellenong Milk Fish (Bangus) #FilipinoFoodsPhilippines

yield: 4 total time: 55 minutes
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Ingredients

  • 1 egg large
  • 2 tomatoes chopped
  • 1 box raisins
  • 1 carrot small-sized, small cubes
  • 4 cloves garlic minced
  • 1 onion chopped finely
  • 1 milk fish large size, bangus
  • 1 teaspoon msg
  • 1 teaspoon salt
  • 1/2 teaspoon worcestershire sauce
  • 1 green bell pepper chopped finely
  • 2 tablespoons flour
  • cooking oil for frying

Nutrition

  • Calories : 120 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 55 milligrams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 4 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1220 milligrams
  • Sugar : 5 grams
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