Lentils and Rice
yield: 6
total time: 30 minutes
Ingredients
- 4 sweet onions medium, or yellow onions, quartered and thinly sliced
- 3 tablespoons olive oil
- 2 cups lentils cooked
- 1 cup cooked rice
- ground black pepper
- salt
- 2 tablespoons chopped cilantro fresh, or parsley, optional
Nutrition
- Calories : 360 calories
- Carbohydrate : 56 grams
- Fat : 7 grams
- Fiber : 22 grams
- Protein : 19 grams
- SaturatedFat : 1 grams
- Sodium : 150 milligrams
- Sugar : 12 grams
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