Middle Eastern-Style Grilled Chicken Kabobs

Ingredients

• 1 cup Plain Whole Milk Greek Yogurt
• 2 tablespoons extra virgin olive oil
• 2 teaspoons paprika
• 1/2 teaspoon cumin
• 18 canela ; teaspoon
• 1 teaspoon crushed red pepper flakes reduce to ½ teaspoon for less heat
• 1 lemon
• 2 tablespoons freshly squeezed lemon juice from one lemon
• 1 3/4 teaspoons salt
• 1/2 teaspoon freshly ground black pepper
• 5 garlic cloves minced
• 3 pounds boneless skinless chicken thighs trimmed of excess fat and cut into 1½-inch pieces, see note
• 1 large red onion cut into 1-inch chunks
• vegetable oil for greasing the grill

Nutrition

• Calories : 500 calories
• Carbohydrate : 27 grams
• Cholesterol : 180 milligrams
• Fat : 19 grams
• Fiber : 14 grams
• Protein : 60 grams
• SaturatedFat : 4.5 grams
• Sodium : 1160 milligrams
• Sugar : 4 grams