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Spicy Mexican Style Zucchini Casserole

yield: 8 total time: 55 minutes
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Ingredients

  • 2 tablespoons olive oil
  • 3 pounds zucchini cubed
  • 1 cup chopped onion
  • 1 teaspoon garlic salt
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon cayenne pepper or to taste
  • 1 cup long-grain rice cooked
  • 1 cup pinto beans cooked
  • 2 1/2 cups salsa
  • 1 1/2 cups shredded cheddar cheese

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 20 milligrams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 11 grams
  • SaturatedFat : 5 grams
  • Sodium : 640 milligrams
  • Sugar : 9 grams
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