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Multigrain Yeast Bread

yield: 16 total time: 105 minutes

Ingredients

1 1/2 cups nonfat milk
1/4 cup dark molasses
2 1/2 teaspoons active dry yeast
2 cups all-purpose flour plus more as needed
1 cup whole wheat flour
1/2 cup rolled oats
1 1/2 teaspoons kosher salt
1 egg separated
1/3 cup toasted sunflower seeds hulled unsalted

Nutrition

Calories : 140 calories
Carbohydrate : 25 grams
Cholesterol : 15 milligrams
Fat : 2.5 grams
Fiber : 2 grams
Protein : 5 grams
Sodium : 240 milligrams
Sugar : 4 grams

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