Mexican Tofu Scramble
yield: 4
total time: 35 minutes
Ingredients
- 1/2 red onion chopped
- 2 cloves garlic minced
- 1 red pepper diced
- extra firm tofu we used 1/2 package
- diced green chiles
- chili powder
- cumin
- cilantro chopped
- salt
- pepper
- whole wheat tortillas
- diced tomatoes
- avocado Diced
- salsa Fresh
- shredded cheese
Nutrition
- Calories : 100 calories
- Carbohydrate : 10 grams
- Cholesterol : 10 milligrams
- Fat : 6 grams
- Fiber : 4 grams
- Protein : 4 grams
- SaturatedFat : 2 grams
- Sodium : 330 milligrams
- Sugar : 3 grams
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