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Pico de Tuna

yield: 2 total time: 10 minutes

Ingredients

6 ounces tuna
1 inch water
1/3 cup chopped onion
1/3 cup chopped tomatoes
1/3 cup cilantro minced
1 jalapeno chilies small, seeded and minced
pepper
salt

Nutrition

Calories : 150 calories
Carbohydrate : 7 grams
Cholesterol : 30 milligrams
Fat : 4.5 grams
Fiber : 2 grams
Protein : 21 grams
SaturatedFat : 1 grams
Sodium : 430 milligrams
Sugar : 2 grams

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