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Chicken Taco Soup

yield: 8 total time: 255 minutes
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Ingredients

  • 1 teaspoon onion powder
  • 1 can chili beans 16oz
  • 1 can black beans 15oz
  • 1 can whole kernel corn, drained 15oz
  • 1 can tomato sauce
  • 1/2 cup chicken broth
  • 2 cans diced tomatoes with green chilies 10oz
  • 1 package taco seasoning
  • 2 cups chicken shredded
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 8 ounces cheddar cheese shredded
  • sour cream optional

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 70 milligrams
  • Fat : 13 grams
  • Fiber : 7 grams
  • Protein : 25 grams
  • SaturatedFat : 7 grams
  • Sodium : 1110 milligrams
  • Sugar : 5 grams
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