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Mexican-Style Taco Salad

yield: 6 total time: 45 minutes

Ingredients

2 teaspoons olive oil
1 onion large, finely chopped
3 cloves garlic minced
1 pound ground turkey
2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon dried oregano
1 dash cayenne pepper
19 ounces kidney beans rinsed and drained
1 cup salsa
2 cups iceberg lettuce shredded
2 carrots small, julienned
2 red bell peppers cut into thin strips

Nutrition

Calories : 210 calories
Carbohydrate : 16 grams
Cholesterol : 60 milligrams
Fat : 9 grams
Fiber : 4 grams
Protein : 20 grams
SaturatedFat : 2 grams
Sodium : 380 milligrams
Sugar : 5 grams

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