Mexican Chicken Casserole
yield: 4
total time: 60 minutes
Ingredients
- 2 teaspoons chili powder
- 2 teaspoons smoked paprika
- 1 teaspoon oregano
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 pinch cayenne optional
- 14 1/2 ounces black beans drained & rinsed
- 14 1/2 ounces rotel Mild or Original, canned tomatoes & chilies - see Note below
- 1 1/2 pounds chicken tenders
- 2 sweet peppers yellow, orange or red, thinly sliced
- 1 onion large, thinly sliced
- 8 ounces cheddar cheese or Mexican cheese blend, shredded
- cilantro leaves optional
- avocado optional
- guacamole optional
- green onions optional
- jalapeños optional
- sour cream optional
- salsa verde optional
Nutrition
- Calories : 630 calories
- Carbohydrate : 35 grams
- Cholesterol : 170 milligrams
- Fat : 28 grams
- Fiber : 13 grams
- Protein : 60 grams
- SaturatedFat : 15 grams
- Sodium : 1680 milligrams
- Sugar : 9 grams
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