Slow Cooker Mexican Quinoa and Black Beans
yield: 6
total time: 130 minutes
Ingredients
- 14 ounces black beans rinsed and drained
- 3/4 cup quinoa uncooked and rinsed, or orzo
- 1 1/2 cups water
- 3/4 cup salsa
- 1 bay leaf
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon garlic
- salt
- pepper
- lime juice
- avocado slices
Nutrition
- Calories : 160 calories
- Carbohydrate : 30 grams
- Fat : 1.5 grams
- Fiber : 7 grams
- Protein : 8 grams
- Sodium : 970 milligrams
- Sugar : 1 grams
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