Mexican-Style Black Bean and Corn Salsa

Ingredients

• 48 ounces black beans pre-cooked or canned
• 1 red onion diced
• 1 red bell pepper finely chopped
• 2 jalapeno pepper or to taste, finely diced
• 2 ears corn uncooked, removed kernels from cob
• 1 tablespoon garlic minced
• 4 limes juiced
• 3 tablespoons olive oil
• 1/2 cilantro finely chopped
• 1 1/2 cups pineapple chopped
• 1 tablespoon cumin
• 1 tablespoon chili powder
• salt
• pepper
• 1 cup queso fresco cheese crumbled, OPTIONAL

Nutrition

• Calories : 190 calories
• Carbohydrate : 26 grams
• Cholesterol : 10 milligrams
• Fat : 6 grams
• Fiber : 9 grams
• Protein : 8 grams
• SaturatedFat : 2 grams
• Sodium : 540 milligrams
• Sugar : 4 grams