Recipes details Download PDF

Parmesan Crusted Sole

yield: 4 total time: 15 minutes

Ingredients

8 slices sole about 1-1/2 pounds
2 eggs lightly beaten
4 ounces Parmesan cheese grated
1/4 teaspoon paprika smoky
2 teaspoons lemon zest
1/2 teaspoon salt
1/4 teaspoon black pepper

Nutrition

Calories : 150 calories
Carbohydrate : 1 grams
Cholesterol : 125 milligrams
Fat : 10 grams
Protein : 14 grams
SaturatedFat : 5 grams
Sodium : 780 milligrams
Sugar : 1 grams

Thank you for visiting our website. Hope you enjoy Parmesan Crusted Sole above. You can see more 19 mexican sole recipe Taste the magic today! to get more great cooking ideas.

More Related Recipes

Mexican Corn Relish Recipe Chili Verde Recipe Mexican Oregano Culmin Seed Nopales Salad Recipe Mexican Mexican Shredded Beef Recipe Jamie Oliver Mexican Fish Tacos Recipe Enchilada Sauce Recipe From Mexico City Best Mexican Mole Recipe Mexican Tea Cake Cookie Recipe Cake Recipe From Mexico Mexican Beans And Eggs Recipe Mexican Mole Recipe America& 39 New Mexico Fresh Salsa Recipe White Cheese Dip Recipe Mexican Restaurants Recipe For Mexican Rice Without Tomatoes Pork Butt Roast Recipe Crockpot Mexican Recipe For Spicy Mexican Quinoa Casserole Roast Pork With Cheese Mexican Style Recipe Mexican Fajita Sizzler Recipe Instant Pot Mexican Chicken Rice Recipe Coconut Jello Recipe Mexican

Recipes with Similar Ingredients

East Coast Sole Recipe Portuguese Filet Of Sole Recipe Sole Fish Recipe South Africa Baked Orange Roughy Recipe Mexican Mexican Sole Recipe Italian Fried Bacalao Recipe Sole Fish Italian Recipe Chinese Snapper Recipe Red Tilapia Recipe Chinese Sole Fish Recipe Chinese Tilapia Fish Chinese Recipe Tilapia Fish Recipe Chinese Style Chinese Steamed Tilapia Fish Recipe Chinese Bouillon Recipe Chinese Fish Filet Recipe Chinese Fondue Bouillon Recipe Chinese Steamed Sole Fish Recipe Steam Tilapia Recipe Chinese Japanese Sole Fish Recipe Japanese Sole Recipe