Recipes details Download PDF
Site Logo

Mexican Skillet Casserole

yield: 5 total time: 35 minutes
Icon site

Ingredients

  • 3/4 cup brown rice uncooked, sub white rice if desired
  • 2 teaspoons oil
  • 2 cloves garlic minced
  • 1 red pepper diced, I also added a green pepper
  • 1 cup diced onion
  • 1 jalapeno minced
  • 1 pound ground beef sub ground turkey or chicken if desired
  • 2 teaspoons cumin
  • 1 teaspoon paprika
  • 1 cup corn kernels
  • 1 cup black beans
  • 1 cup Mexican cheese shredded
  • 1 cup salsa mild, medium or hot
  • avocado for topping, optional

Nutrition

  • Calories : 550 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 95 milligrams
  • Fat : 27 grams
  • Fiber : 7 grams
  • Protein : 36 grams
  • SaturatedFat : 11 grams
  • Sodium : 1170 milligrams
  • Sugar : 7 grams
  • TransFat : 1 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy Mexican Skillet Casserole above. You can see more 20 mexican skillet casserole recipe You must try them! to get more great cooking ideas.

Recipes with Similar Ingredients