Ingredients
- 1/2 onion large, peeled and cut into large slices
- 1/2 red bell pepper large, seeded and cut into large slices
- 1 tablespoon tomato paste
- 1 tablespoon agave nectar or honey
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin dried
- 1/2 teaspoon chili powder
- 1 teaspoon dried oregano
- 1 1/2 teaspoons ground coriander
- 1 teaspoon rocket Fuel, or your favorite hot sauce
- 1/2 teaspoon Sriracha chili sauce
- 2 1/2 pounds chuck roast
- 1 cup beef stock
Nutrition
- Calories : 360 calories
- Carbohydrate : 3 grams
- Cholesterol : 95 milligrams
- Fat : 26 grams
- Fiber : 1 grams
- Protein : 28 grams
- SaturatedFat : 10 grams
- Sodium : 170 milligrams
- Sugar : 1 grams
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