Three Cheese Mexican Shells
yield: 8
total time: 50 minutes
Ingredients
- 1 pound ground beef lean
- 1 package taco seasoning
- 4 ounces cream cheese
- 1 can corn 8 oz., drained
- 1 can black beans 8 oz., drained and rinsed
- 16 jumbo shells
- 1 1/2 cups salsa
- 1 cup taco sauce on the Mexican isle
- 1 cup Monterey Jack cheese
- 1 cup cheddar cheese
- green onions
- sour cream
- olives
- tomatoes
Nutrition
- Calories : 480 calories
- Carbohydrate : 42 grams
- Cholesterol : 85 milligrams
- Fat : 24 grams
- Fiber : 7 grams
- Protein : 27 grams
- SaturatedFat : 12 grams
- Sodium : 1310 milligrams
- Sugar : 7 grams
- TransFat : 0.5 grams
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