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Mexican Shakshuka

yield: 4 total time: 25 minutes
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Ingredients

  • 1/2 tablespoon avocado oil Olive oil works too
  • 1/2 red pepper Large, sliced
  • 1 1/2 teaspoons taco seasoning click to see the recipe I use
  • 14 ounces diced tomatoes
  • 2/3 cup salsa choice
  • 1 tablespoon tomato paste
  • 4 large eggs
  • salt
  • pepper
  • 1/2 avocado Large, sliced
  • cilantro for garnish, optional
  • green onion Sliced, for garnish, optional
  • 3 cups cauliflower cut into florets
  • 1 1/2 teaspoons avocado oil
  • 1/3 cup cilantro minced
  • fresh lime juice to taste
  • salt
  • pepper

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 210 milligrams
  • Fat : 13 grams
  • Fiber : 7 grams
  • Protein : 12 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 810 milligrams
  • Sugar : 9 grams
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