Avocado Salsa Fresca Burger
yield: 8
total time: 30 minutes
Ingredients
- 8 hamburger buns
- 2 1/2 pounds ground beef 85/15 or 80/20
- 1 tablespoon Worcestershire sauce
- 2 teaspoons cracked black pepper fresh-
- 1 teaspoon sea salt
- 1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons onion powder
- salsa
- 4 avocados medium, peeled seeded & diced
- 1 teaspoon sea salt more or less to taste
- 2 limes
- 3 cups Roma tomatoes seeded and diced
- 3/4 cup white onion diced
- 2 jalapenos seeds and ribs removed, diced small
- 1/2 cup fresh cilantro chopped
- 2 limes
- sea salt to taste, OPTIONAL
- queso fresco cheese
- jalapenos grilled or fresh
- fresh cilantro
- lettuce
Nutrition
- Calories : 630 calories
- Carbohydrate : 43 grams
- Cholesterol : 95 milligrams
- Fat : 38 grams
- Fiber : 11 grams
- Protein : 35 grams
- SaturatedFat : 11 grams
- Sodium : 1050 milligrams
- Sugar : 8 grams
- TransFat : 1.5 grams
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