Ingredients
- 2 cans salmon (6 oz. can) or one large can (14 3/4 oz. can), well drained
- 3 tablespoons almond flour or almond meal
- 3 tablespoons shelled hemp seeds (Could also use Flaxseed Meal, oat bran, or ground oatmeal, but the Hemp Hearts are delicious in this…
- 3 tablespoons green onions chopped
- 1 tablespoon capers drained well and finely chopped
- 1 teaspoon all purpose seasoning Szeged Fish Rub (or use any all-purpose seasoning that’s good on fish)
- salt to taste
- freshly ground black pepper to taste
- 2 eggs
- 2 tablespoons olive oil or more, depending on your pan
- tartar sauce double-dill, or tzatziki sauce, for serving
Nutrition
- Calories : 390 calories
- Carbohydrate : 3 grams
- Cholesterol : 215 milligrams
- Fat : 19 grams
- Fiber : 1 grams
- Protein : 46 grams
- SaturatedFat : 4 grams
- Sodium : 470 milligrams
- Sugar : 1 grams
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