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Mexican Salad With Tortilla Croutons

yield: 4 total time: 22 minutes
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Ingredients

  • 3 flour tortillas cut into crouton-sized pieces
  • 1 tablespoon olive oil
  • 1 teaspoon Mexican seasoning mix or Cajun
  • 1 iceberg lettuce shredded
  • 2 1/16 cups black beans rinsed and drained
  • 1 1/4 cups cherry tomatoes pack, halved
  • 2 avocados stoned, peeled and sliced
  • 1 lime
  • 1/2 bunch coriander leaves only

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 53 grams
  • Fat : 21 grams
  • Fiber : 18 grams
  • Protein : 13 grams
  • SaturatedFat : 3 grams
  • Sodium : 630 milligrams
  • Sugar : 6 grams
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