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Chopped Mexican Salad

yield: 4 total time: 15 minutes
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Ingredients

  • 1 cup romaine lettuce
  • 1 avocado
  • 1 green pepper
  • 1 red onion
  • 1/2 cup black beans
  • 1/2 cup corn
  • 2 Roma tomatoes
  • 2 tablespoons olive oil
  • 1/2 lime
  • 1 jalapeƱo pickled, optional, deseeded
  • 1/4 cup cilantro roughly chopped
  • 1/2 teaspoon cumin gound
  • salt
  • black pepper

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 21 grams
  • Fat : 15 grams
  • Fiber : 9 grams
  • Protein : 5 grams
  • SaturatedFat : 2 grams
  • Sodium : 300 milligrams
  • Sugar : 4 grams
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