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Mexican Salad In A Jar

yield: 2 total time: 15 minutes
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Ingredients

  • 3 cups lettuce
  • 1 cup corn cooked
  • 1/2 cup black beans cooked, drained
  • 1/2 cup diced tomatoes
  • 2 tablespoons shredded cheddar cheese
  • 1/2 cup tortilla chips crumbled
  • 6 cilantro leaves for topping

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 33 grams
  • Cholesterol : 5 milligrams
  • Fat : 4.5 grams
  • Fiber : 8 grams
  • Protein : 9 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 290 milligrams
  • Sugar : 5 grams
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