Mexican Ropa Vieja (old clothes)

Ingredients

• 1 1/2 pounds skirt steak flank steak or rump roast, cut into large cubes
• 1/3 white onion medium size
• 4 large garlic cloves
• 1 bay leaf
• water
• meat
• 3 tomatoes Large, about 1 ½ lb.
• 2 garlic cloves
• 2 tablespoons vegetable oil
• 3/4 white onion sliced
• 2 potatoes medium size, cut into bite size cubes, about 2 cups
• 1 bay leaf
• 1 cup beef broth where you cook the meat
• 1 teaspoon Mexican oregano dried
• 1/3 teaspoon ground cumin freshly
• 2 jalapeño peppers pickled, sliced, See note
• 1 tablespoon vinegar the jalapeño peppers
• salt
• pepper

Nutrition

• Calories : 360 calories
• Carbohydrate : 18 grams
• Cholesterol : 80 milligrams
• Fat : 18 grams
• Fiber : 3 grams
• Protein : 30 grams
• SaturatedFat : 6 grams
• Sodium : 360 milligrams
• Sugar : 4 grams