Bouillabaisse

Ingredients

• 3 tablespoons olive oil
• 1 yellow onion large, chopped
• 4 garlic cloves sliced
• 1/2 teaspoon saffron threads crumbled
• 1/4 teaspoon fennel seeds
• 1 pinch red pepper flakes plus more, to taste
• 14 1/2 ounces tomatoes with juice diced plum
• 4 cups fish stock or vegetable broth
• 3/4 teaspoon salt plus more, to taste
• rockfish
• halibut
• 3/4 pound cod
• fish fillets
• 1/2 teaspoon Herbes de Provence
• 1/2 pound shrimp peeled and deveined

Nutrition

• Calories : 290 calories
• Carbohydrate : 8 grams
• Cholesterol : 125 milligrams
• Fat : 15 grams
• Fiber : 2 grams
• Protein : 33 grams
• SaturatedFat : 1.5 grams
• Sodium : 1510 milligrams
• Sugar : 3 grams