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Slow Cooker Mexican Roast

yield: 6 total time: 310 minutes
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Ingredients

  • 3 pounds chuck roast
  • 2 teaspoons EVOO
  • 1 cup enchilada sauce
  • 15 ounces black beans drained & rinsed
  • 15 ounces corn drained & rinsed
  • 4 ounces diced green chilies
  • 1 bell pepper sliced
  • 1 onion sliced
  • 1 jalapeƱo sliced
  • 1/4 cup fresh cilantro
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons cumin
  • 1 teaspoon pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon oregano
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon red pepper flakes

Nutrition

  • Calories : 730 calories
  • Carbohydrate : 33 grams
  • Cholesterol : 150 milligrams
  • Fat : 43 grams
  • Fiber : 9 grams
  • Protein : 51 grams
  • SaturatedFat : 16 grams
  • Sodium : 1440 milligrams
  • Sugar : 6 grams
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