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Ghee Roast Dosa

yield: 3 total time: 620 minutes

Ingredients

1 1/2 cups rice idli, or parboiled rice or 330 grams parboiled rice, ukda chawal or sela chawal
125 grams urad dal or ½ cup urad dal, split and husked black gram
1 tablespoon chana dal split and husked bengal gram
35 grams poha thick, or ⅓ cup thick poha, flattened rice
20 fenugreek seeds methi seeds
1 cup water for soaking urad dal
2 cups water for soaking rice
1/2 teaspoon rock salt
1 cup water for grinding rice. can also add ¾ cup water for grinding rice
1/2 cup water for grinding dal
ghee clarified butter as required

Nutrition

Calories : 150 calories
Carbohydrate : 31 grams
Fiber : 1 grams
Protein : 3 grams
Sodium : 470 milligrams
Sugar : 1 grams

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