{One Pan} Mexican Rice Skillet

Ingredients

• 2 tablespoons olive oil
• 1 ounce onion medium, diced
• 2 cups garlic cloves minced
• 1 tablespoon red bell pepper cored, seeded and diced
• 1 pound ground turkey or beef
• salt to taste
• black pepper to taste
• 1 cup uncooked long grain white rice you can also use minute or brown as well and adjust the cooking time
• 1/2 cup black beans canned, drained and rinsed
• 1 cup corn kernels frozen or canned
• 1/2 cup sweet peas frozen or canned (optional)
• 1 cup corn kernels frozen or canned
• 1/2 cup sweet peas frozen or canned, optional
• 14 ounces fire-roasted diced tomatoes undrained
• 2 1/4 cups lower sodium chicken broth optional
• 2 teaspoons cumin
• 1/2 teaspoon smoked paprika
• 1 teaspoon chili powder or to taste
• 1/4 teaspoon cayenne pepper or to taste
• 1 cup cheddar cheese shredded, Colby-jack
• avocado diced
• green onions
• chopped cilantro fresh
• sour cream

Nutrition

• Calories : 710 calories
• Carbohydrate : 54 grams
• Cholesterol : 135 milligrams
• Fat : 32 grams
• Fiber : 9 grams
• Protein : 55 grams
• SaturatedFat : 11 grams
• Sodium : 1650 milligrams
• Sugar : 9 grams