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Quick Mexican Brown Rice

yield: 5 total time: 35 minutes
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Ingredients

  • 4 cups brown rice frozen or cooked, unseasoned
  • 1 teaspoon olive oil
  • 1/2 onion medium, finely diced
  • 2 plum tomatoes medium, small dice
  • 1 jalapeno seeds and membrane removed, minced
  • 2 garlic cloves minced
  • 2 tablespoons tomato paste
  • 1/2 teaspoon cumin
  • 1/4 smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon kosher salt
  • freshly ground black pepper to taste
  • 5 lime wedges for serving
  • chopped cilantro optional

Nutrition

  • Calories : 610 calories
  • Carbohydrate : 131 grams
  • Fat : 6 grams
  • Fiber : 9 grams
  • Protein : 14 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 540 milligrams
  • Sugar : 4 grams
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