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Mexican Brown Rice Bake – Gluten Free

yield: 4 total time: 40 minutes

Ingredients

2 cooked chicken breasts shredded
1 cup brown rice
1 cup refried beans
3/4 cup enchilada sauce
1 cup shredded cheese
1/2 green pepper diced
2 teaspoons chili flakes optional

Nutrition

Calories : 360 calories
Carbohydrate : 50 grams
Cholesterol : 30 milligrams
Fat : 11 grams
Fiber : 6 grams
Protein : 15 grams
SaturatedFat : 6 grams
Sodium : 840 milligrams
Sugar : 4 grams

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